Jamie Eason Biography, Age, Husband, Recipes, Meal Plan and Interview

Jamie Eason is an American fitness model and writer. She is also a former NFL cheerleader and winner of the World’s Fittest Model competition. She has been the featured subject and cover girl on many fitness and women’s magazines. She is currently a full-time spokesperson for Bodybuilding.com, and is developing her own line of swimwear and recently launched her own supplement line with Labrada Nutrition. Eason is known as representing healthy fitness and femininity.

Jamie Eason Age

Jamie Eason Husband

Eason met Michael Middleton in church and they began to date, and after a year of dating he proposed to her on Christmas Eve through a song he wrote for her. She married Michael Middleton, a fellow workout enthusiast and Worship Leader in their church, on July 18, 2012.

Jamie Eason family

Jamie Eason kids

Jamie Eason Height

Jamie Eason Young

In 2001, after her graduation from college and while working for her grandfather’s roofing company, she tried out for the new Houston Texans cheerleading squad. She was one of 35 girls selected from 1,600 girls in a rigorous two-day process.

After a short time as a Houston Texans cheerleader, she was diagnosed with breast cancer forcing her to a desk job where her inactive lifestyle and poor nutrition took a toll on her body. In an attempt to get in shape, she joined a local gym. She continued to work out and improve but wasn’t completely satisfied with her results. After consulting a nutritionist, she was put on a proper diet that completely transformed her body.

Jamie Eason Career

Eason was first discovered at a fitness competition in Austin, Texas. She received a pro card after her first fitness competition in 2006 at the Hardbody Entertainment Model Search at the Olympia.

As a spokesperson, Eason has been dubbed the “female face” of Bodybuilding.com, the world’s largest and most-visited online retailer for sports supplements and nutritional products. Jamie also has authored several workout plans and routines that are followed by millions of people on bodybuilding.com. She also focuses on removing the stereotype that women with muscle are unfeminine. Eason has stated that she regrets some of her earlier photo shoots that showed more skin when she began her career modeling. She continues fitness modeling but encourages young women in fitness and modeling not to show a lot of skin stating “It’s not worth it.” Her training style mostly revolves around weight training, she has stated she prefers that over cardio training, so she doesn’t do cardio training a lot but heavily focuses on weight training.

Health through pregnancy has also been another topic of fitness Eason has discussed. In terms of losing baby weight in a healthy manner, Eason stated:

“First, create a plan. Have a workout plan ready to follow, and create a routine to prepare your meals just like you will for your baby. Second, breast feed. It’s the best way to burn those excess calories and it’s good for the baby. Third, take regular walks or jogs by yourself, with your baby, or with your partner. It’s good to get fresh air; and every little bit of exercise will move you closer toward your goal.”

Jamie Eason Turkey Muffins

Try this recipe for those days when you are in a hurry. Make a batch of these at the beginning of the week & grab them as you need a quick, clean meal. Anytime I eat these around someone they always ask me for the recipe. They are good hot or cold & I have recently started putting a little bit of mustard on top…DELICIOUS!

INGREDIENTS

2 lbs ground turkey (or ground chicken breasts)
3 egg whites
1 cup of quick cooking oats (substitute gluten-free quick cooking oats)
1/2 tsp ground cumin
1/2 tsp dried thyme
2 tsp dry yellow mustard
2 tsp black pepper
2 tsp chipotle pepper spice
2 tbsp garlic powder (2 cloves, minced)
2 celery stalks, finely chopped (approx 1 cup)
1 small onion, finely chopped (approx 1 cup)

INSTRUCTIONS

Preheat oven to 375 degrees
Line baking sheet with foil
Mix all the ingredients together in a large bowl
Roll the mixture into balls & place on your baking sheet or in a muffin tin
Bake for 40 minutes (This may vary depending on your oven. I would suggest using a meat thermometer to ensure your meat is fully cooked).

Jamie Eason Biography, Age, Husband, Recipes, Meal Plan and Interview